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Jenny D's avatar

Kelsey that was such a fun exercise!! I started on each of those sections and just kept adding and adding things. 😍 And in the most beautiful way, I realized I really do follow my joy in most of the way I live my life. And I can recognize how much happier and fulfilled I feel in the past 5 years since I started making the tough decisions to follow that joy. What a wonderful reflection, thank you!

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Kelsey Abbott's avatar

Oh I love this so much, Jenny! Yay for doing the work, following the joy and sharing it!

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Julie Hirt's avatar

Thank you for this exercise! As a Generator (and I still have to take you up on your offer to pull a chart for my husband) experiencing deep grief right now - list-making is what helps me navigate the brain fog and feeling ungrounded.

Glad to hear you're on the mend - I was thinking about you the other day!

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Kelsey Abbott's avatar

Mmmm yeah, sometimes getting thoughts on paper is the only way we know what we’re thinking. I’m going to message you, Julie.

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Kristi Keller 🇨🇦's avatar

So great to see you're on the upside of recovery!! Look at you go ❤️

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Kelsey Abbott's avatar

Thanks Kristi!

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Phyllis Nichols's avatar

I was just thinking about you yesterday and hoping you were doing well and boom! here you are. Lovely to hear you are back to running and healing.

I love this exercise even tho I'm a projector.

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Kelsey Abbott's avatar

Thank you so much, Phyllis! Please report back on how this practice hits for you as a projector. You guys are supposed to follow what fascinates you so maybe change up the categories a bit (or keep them as they are...let your intuition lead you).

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Jenny D's avatar

Kelsey I’m SO HAPPY that you’re feeling so much better! I can’t wait to do this practice later (after I finish the day job, which sometimes lights me up, but mostly pays the bills 😅).

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Kelsey Abbott's avatar

Thank you! ME TOO! I'm excited to see what comes out of this practice for you.

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Casey Barber's avatar

CATS! Cats are always #1 (and maybe the only thing?!) on my Giddy List. Nothing compares 2 cats.

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Kelsey Abbott's avatar

So true. Nothing compares to cats.

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Klamo's avatar

First. I'm so happy you are healing well! Second. I will, hopefully, do the exercise this weekend. I need it. Wishing uou all the best.

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Kelsey Abbott's avatar

Thank you Klamo!

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Klamo's avatar

I finally did the giddy list exercise. Thank you so much. I lost my direction a bit a while back, but thanks to this exercise I'm kind of back on track. Wishing you Happy Holidays.

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