A tool to help you live your best life
Love your article and Substack! Working on my meditation at the time 🤗
Thank you so much! How’s meditation going for you?
Not so good, I need to make more time for it 🙃
It took me a year to find the perfect meditation time (in the morning) and now, after 7 years of meditating first thing in the morning (every single day), I’m trying to find a new perfect time to meditate. It’s tricky!
Morning would be my preferred time too but with two very little, waking up earlier is tough at the moment 😅
Yeah I bet. What if you committed to doing only one minute of meditation a day. Would that be easier to fit in?
Reay enjoyed this read thank you for writing it our so well love that cat litter box analogy 🐈⬛️
I’m so happy this landed for you! Honestly, I feel like this is the stuff that changes lives.
Love your article and Substack! Working on my meditation at the time 🤗
Thank you so much! How’s meditation going for you?
Not so good, I need to make more time for it 🙃
It took me a year to find the perfect meditation time (in the morning) and now, after 7 years of meditating first thing in the morning (every single day), I’m trying to find a new perfect time to meditate. It’s tricky!
Morning would be my preferred time too but with two very little, waking up earlier is tough at the moment 😅
Yeah I bet. What if you committed to doing only one minute of meditation a day. Would that be easier to fit in?
Reay enjoyed this read thank you for writing it our so well love that cat litter box analogy 🐈⬛️
I’m so happy this landed for you! Honestly, I feel like this is the stuff that changes lives.